Flow is a state of inner tranquility — more focus and less stress.
David Perell tweeted about what happens when we disable ego and how we enable learning. Learning is an innate capacity, we learn as the day progress but judgment, fear, and ego get in the way.
Martial artists call flow The secret to optimal performance. The warrior is free from ego, anger, and fear. There is no internal confusion, they are always present, aware, and free. The mind is guided by instinct and intuition. It works deftly, but with no intention, plan or direction.
We can get more information here:
- The Inner Game of Tennis
- The Art of Learning
- The book life