1 ) If You Avoid Thinking About the Future, You Get Better at Everything.
Consider the tenses past, present, and future. The difference between the sentences "Bob is at the store buying nachos" and "Bob will go to the store to buy nachos" has explicit implications about how far we are from eating nachos. That is need-to-know information. But it may be surprising that some languages don't have a future tense, or it's not obligatory. In Mandarin, for example, it's fine to say something like "Bob store buy nachos," and nobody will make fun of your caveman speech or slap you in the mouth because you didn't immediately specify the time frame of nacho delivery.
2 ) Music Changes Your Ability to Perceive Time.
Hold music -- the stuff you hear on the line when you call everyone from the bank to your local bail bond agency -- didn't fall into America's phone lines by accident. It's designed specifically to reduce the amount of time you think you're waiting, so that you're less likely to hang up in anger. Other places that involve waiting, such as doctors' offices, use a similar trick. Time shrinkage is also the aim of most retail stores, which is why you'll rarely enter a mall, supermarket or clothing store without hearing some sort of music in the background.
3 ) Music Makes You Stronger.
It's no secret that many people prefer to listen to music when they work out. But music doesn't just make physical activity more pleasant -- it actually makes our physical performance measurably better. When listening to music, people are able to hold heavy weights for longer than when they're standing in silence. They can also complete sprints in smaller amounts of time and are even able to reduce their oxygen intake.
4 ) Your Hand Is a Poor Man's Night-Vision Goggles.
Closing one eye when turning the lights on or off helps your eyes adjust to the change in lightning.
5 ) You Can Dream Whatever You Want to Dream.
What if I told you there was a way to make all your fantasies come true? You could have that sports car you've always wanted and the daily threesome with Sarah Palin and Cannonball Run-era Burt Reynolds. Hell, we'll even throw in a few superpowers for your enjoyment. Welcome to the wonderful world of lucid dreaming. Here the details..
-1. Keep a Dream Journal
As soon as you wake up from a dream, write down every little thing you can remember about it. Supposedly by writing it down, your brain recognizes certain patterns that only occur in a dream (since most dreams are immediately forgotten) and if they are on paper, you can recall them easily.
-2. Think about exactly what you want to dream right before you fall asleep. Makes sense. For instance you've probably fallen asleep watching MythBusters before and immediately dreamed you were flying through the air, using a giant version of Jamie's mustache as a hang glider.
-3. The best time to have a lucid dream is either right before you regularly wake up, or right after. Studies have shown that more people have lucid dreams when they take a nap shortly after they first wake up in the morning.
So you can do all that, or if you are the lazy type, get yourself something like the NovaDreamer, a device that detects when you've entered REM sleep and then makes a noise that's supposed to be not quite enough to wake you up, but enough to raise your awareness to, "Hey, this is totally a dream I'm having!" levels.
Obviously the big difference between a dream and real life is that if the Hamburglar came bursting out of your refrigerator right now and started screaming at you in Vietnamese, your first thought would be "This is a strange and unusual event that is occurring right now, and I should question my perceptions." If the same thing happens in a dream, you just go with it.
In a dream state, your mind mostly loses the ability to criticize anything that's happening because dreaming just doesn't involve the critical part of your brain. You're all worried that you're at work in your underwear, and don't even blink at the fact that your boss is a dragon who speaks in the voice of your old middle school gym coach.
But if you change your mental state ever so slightly, that critical part of your brain can keep functioning even while in dreamland. If you can perfect the technique of dreaming while not all the way asleep, the next thing you know you're ordering up a Smurf orgy.
Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.
-Swami Vivekananda-
Sorry for the long post erh..not gonna share a potato here.