Own Up To Your Shit, Where Do You Need To Get Real?

Where in your life do you need to take a major look at it and get real with yourself? Getting real with yourself requires Acknowledgment without Self Judgement, just Awareness & Observation and seeing that:

1. This is happening,
2. You keep doing it
3. You must make a change in order for it to change your life.

You can go through life on autopilot or you can face these situations head on and know there has to be a shift in your world 🌎. I wish I could tell you all the things in my life that I am aware of that I am working on creating new expansions in my life. Right now I am working on consistency, (especially with posting content) because without doing something everyday, do you really think its going to be a programmed thought inside your brain that allows you to just do it ? No, your body & your brain are not used to it. You must take little steps/actions everyday that help you remember this is what you are doing & why.

This can go for Relationships, Reading, Exercise, Health, Spending time in Nature, Writing, Depression, Money, Self love, etc. Literally anything that you have had a conversation with in your life where you are always telling yourself "This is where I must make changes or this is something I've gotta work on." Instead of just telling yourself that inside your head, Start actually taking the steps necessary to help you release your old habits and create new habits.

One major key I recommend from experience is to Be Gentle With Yourself, While Still Owning Up To Your Shit. You're not going to change in a day. It takes Practice, Patience & Persistence, knowing that you are making these new paradigms inside of your world!

So where in your life do you need to get more real and own your shit? Would love to hear what you are processing and working on in the comments below!! :)