I’m at a healthy body weight, but I haven’t completely cut out refined sugars, although I do eat a lot less of it than I use to and I’ve lost a lot of bf since. I probably don’t get enough vegetables though.
I’m at a healthy body weight, but I haven’t completely cut out refined sugars, although I do eat a lot less of it than I use to and I’ve lost a lot of bf since. I probably don’t get enough vegetables though.
RE: Phone It In Friday!