Very true, the first step is self awareness, I was pretty much on free-play for most of my life unfortunately- I had no awareness of the link between how i felt and what I was eating, just too busy and frantic to notice ! I honestly wasn't even sure how i was SUPPOSED to feel until I started feeling better!
Funny what we'll accept when we don't know any difference!
I used to buy mineralized water purification drops, that made heavy metals and toxins in our water inert- they would actually reverse the dissolving process and in the morning you could actually SEE whats in your water- it was a trip- let me tell you! -
I'm also a huge fan of fasting once a year it realy feels like a whole system reboot
RE: Sure Doesn't Feel Like a Friday, But WE OUT HERE! <3