Every human being, regardless of money or other, is not always able to get happy, but there are some secrets that make a person have joy and joy quickly, which are tried and realistic ways.
- Magnesium is an important metal to remove sadness and is found in apples, potatoes, bananas, almonds and raisins.
- Exiting in the day to exposure to the sun because it is appropriate regulating the hormone melatonin, which helps to joy.
- Stay away from sweets because it exhausts the liver, and does not cause happiness as many think, and compensated with some herbs such as chamomile, yellow tea, mint and lemon.
- Massage once or twice a week at a specialist because this restores energy and activity to the body such as Polarity A massage, Chinese energy balance massage.
- The choice of colors is very important, whether home colors or colors of clothing, blue color helps to rest and calm and positive thinking, while the color of violet gives the person the strength of the inside.
These are some of the ways and secrets, and we all know that I inherited from my father is interested in herbs and I am in the process of establishing a contract to produce some important natural medicines for the body and mind includes wonderful natural secrets. Anyone interested can contact me via email.
elmahdi.btmzn@gmail.com : i will give you my skype .
we will Connect via Skype to find the right products for you.
thank you all .