Taken on a recent and rare trip to the park.
Tuesday Orange.
Less than 2 years ago I could blitz these monkey bars and smash out a set of chin ups.
I also ran a marathon in this park one morning in 2016. Not an event, just 84 laps of the 500m track, just to see if I could...
Everyone can BTW. Run a marathon I mean. If you can put one foot in front of the other, and don't have a time restriction. It's not hard. It's no different to getting through any tough day.
You just have to break it down into manageable pieces that your brain can manage.
I recommend the same approach for any overwhelming task.
Perhaps it is 3 kms to your local shops?
If you really had to, could you walk there and back 7 times?
Sure you could... If you had to...
Congratulations. You can do it.
You just have to want / need to keep going more than you want to stop. It has a physical requirement but is pretty much dependant on your mental approach.
Marathons are overrated BTW.
Running really far while people cheer... Too easy.
Anyone who gets up every day, day after day in spite of their demons, looks those demons in the eye, says, bring it on, with a manufactured smile, and puts on a brave face to deal with the day (broken down in order to accomplish the basic things), no accolades or cheers...
You are the real champions!
Shadow of @girlbeforemirror and her @littleblue.
❤💛💚💙💜💔💓💖💗💕💝
Well done to everyone who had to fight to stay in the world today. I salute you.
🙌💃💪👣💜✊👍👌👏☔🌈🌏🎉💬🚀💫
I'd love to hear from you too. Here in the comments or message. GirlBefore#7455 discord or steemchat girlbeforemirror
#love #family #parenthood #motivation #positivity #community #survival #wellness