Ive been found out and told off.
As i have mentioned in other posts i have a few problems, should say a lot of problems. I have a few Health problems plus plus Mental Health problems, Depression, Anxiety etc. When i start to feel anxious i have a tendency to hurt myself. I used to dig my fingers into my arms but hubby caught me so i found something else.
Self Harm
When you hurt yourself as a way to deal with problems and feelings.
I do this when i am going through a rough time, i feel better once i have hurt myself, for me it helps me hit a point whilst I'm hurting myself when there is a feeling of relieve. Like i said hubby caught me and we talked about it.
This time round started around the same time i tried to end my life last November. I started to dig my left toe nails in between my right toes, once it hit the pain point i felt i could relax again. Sadly i went to far this time by cutting and infecting my toe. Hubby saw me limping worse than i usually do. I showed him what i had done, he wasn't very pleased but still helped me to clean it up.
Bless him he cleaned my toe, put some antiseptic cream on then covered with a elastoplast, he repeated it tonight before bed. Thankfully its not infected anymore.
I'll buy a punch bag for next time.
