Discover how you can deliberately guide attention.
Discover your immediate awareness
Discover how you can ease into peacefulness
Another remarkable work from Jan Frazier Taken from 'The Freedom of Being - at ease with what is .
Sometimes we are so deeply affected by the written word that we simply need to express them verbally (poetry for example) - to feel the impact - this is what drew me to record Jan's wonderful words. And in this latest offering She extolls the virtue of simply bringing attention to the moment, not to deliberating with the mind, but cutting through to the essential beingness - right here and now.
It is a short reading but captures a few jems of Jan inimitable style.
AUDIO 4:49
"See how we count on the future, but this, here, now, isn't about anything that will ever come, its about this moment, not any other..."
I hope you enjoyed the reading, I am hoping to post a series from my most cherished works. Thank you for listening and I appreciate your comments, always.