It is important to control anger, know exactly how you behave towards yourself. * Enhance your ability to fight your problems and find out that the above thing was really going to get annoying. * Behave with your attitude, assess when you are angry, and find out how much of those people wanting you to be hurt. Find out what you get angry about. At the time of anger, note that your body, especially the body language and hands-feet, looks like. Drink water when you get angry. * Focus your attention on the other hand. By observing many such small things, you can overcome your anger. Any kind of reaction should be avoided during anger. This eliminates almost all the problems automatically.Yes, it is necessary to remove it when you are angry. If you have been hurt badly, tell him about your resentment in general, if possible. If this does not look right, talk to a friend about this. Be sure to note that your talk has not changed in complaining. Laughing is the communication of excitement in soul and heart and laughing less than any medicine. It works as a perfect tonic. So today, comedy clubs are being created at the place of place, in order to get rid of tension in the life of a runaway life. Do you know that while taking oxygen while we talk, we take six times more oxygen than laughing. In this way the body gets good oxygen.
Psychologists also recommend people suffering from stress to laugh. Psychologists say that when you smile your brain starts thinking that you are happy - this process flows through the body and you feel relaxed. When you begin to laugh then blood circulation in the body is intense. If you have the ability to laugh even in stress, the pain also seems to be less. There are lots of benefits to laugh like: * Do not get angry when you laugh. Laughing is a pleasant experience with self-satisfaction. * New energy is transmitted in the body. * Laughing is the communication of enthusiasm in mind. * Blood pressure is low. * Laugh reduces muscle strain.
--- Learn to live a laugh ---
Laughter is a sign of excitement in the mind and heart, and laughing is not less than any medicine. It works as a perfect tonic. So today, comedy clubs are being created at the place of place, in order to get rid of tension in the life of a runaway life. Do you know that while taking oxygen while we talk, we take six times more oxygen than laughing. In this way the body gets good oxygen.
Psychologists also recommend people suffering from stress to laugh. Psychologists say that when you smile your brain starts thinking that you are happy - this process flows through the body and you feel relaxed. When you begin to laugh then blood circulation in the body is intense. If you have the ability to laugh even in stress, the pain also seems to be less. The benefits of laugh are also quite as if-
- Do not get angry when you laugh.
Laughing is a pleasant experience with self-satisfaction.
New energy is transmitted in the body.
Laughing is the communication of enthusiasm in mind.
Blood pressure is low.
Laugh reduces muscle strain.
Do not read, you have to leave anger today and just keep laughing at the head and the head. Oh how much life is so small, how sweet is it, why should it be made to swan?
Say what is your opinion?
