Thank you @chuazm for a great post on journaling. Been trying to get into the daily habit myself. Even if it is only jogging down a few short sentences. The best bennefit for me is mindfullness.
Thank you @chuazm for a great post on journaling. Been trying to get into the daily habit myself. Even if it is only jogging down a few short sentences. The best bennefit for me is mindfullness.
RE: Personal Growth | 1 - The Benefits of Journaling - Why, What, Where, When, Who, How? (Part 1)