You are definitely not the only one. It is so important to share these experiences. I never thought that I would ever have anxiety or a panic attack but that has been my life for the last 4 years . of course the logical part of our brain knows there is nothing to worry about. I find it very frustrating, so we also get this panic about the panic or anxiety about the anxiety because it is such an awful experience. What medication did you end up going on?
RE: But thereβs nothing to be anxious about......