I have to admit I am guilty of a little bit of phone overuse. There's just so much useful information out there! Most of my time goes into looking at thing regarding my hobby of sewing, getting inspiration, learning a new technique, etc. Being home with 2 small children all day makes me yearn for adult interaction a lot too haha. Hubby and I also text all day so it might be a little hard. Great post!
RE: Excessive smartphone use. How we do it. How we fix it.