#pillar no 1 : ( The practice of living conciously )
to boost your confidence be conscious of the present moment.
#Pillar no 2 : ( the practice of self acceptance )
accept the things you can not change have the courage to change the things you can.... and have wisdom to know the difference .
we can change like : weight , thinking etc
we can not change : genetic structure , others thinking etc
#so accept your self and find the things you can change .
#Pillar number 3 : (The practice of self responsibility )
No one is going to save you , only you can change your life . don't blame others for your failure .
#if you change nothing , nothing will change#
#pillar number 4 : ( the practice of self assertiveness )
respect others feelings but confident about your opinion
#pillar number 5 : ( The practice of living purposefully )
Find your purpose to boost your confidence .
#pillar number 6 : (the practice of personal integrity )
source : Nathaniel Branden
image : pixabay.com