Now a days we see a lot of people who going through stress , depression and some social things from which they do not feel very confident . Even some people are more successful then others they also have self doubts for a moment . Few people couldn't share those feelings with anyone or it might be little harder for them to share these situation brings more stress in life and people need to overcome .
So today i am going to share some ideas whether you are feeling less confident or some social situation , so u can overcome it . here is a few steps to feeling more confident .
1. VOLUNTEERING
Yes you read it right volunteering is a great option to increase self confidence . It can provide pretty healthy confidence to your stressful life and also will boost your life satisfaction. If things are not going right and you are not able to volunteering somehow then you must donate .
2. ALWAYS DO GOOD WORK
Life is full on ups and downs so always try to do good deeds . Everywhere whatever you do try to do good always whether its about your co-workers or about to help randomly someone that makes you happy from inside . If you regularly do that this have great impact on your mind and mood so always think and try to do good work .
3 ENHACE YOURSELF WITH KNOWLEDGE
Knowledge is the thing what makes you a great human being . The more you explore the knowledge world the more powerful you will become . Whether that knowledge came from your studies or from various things but you should keep enhancing your skills . Study about new technologies learn new languages the more you try to learn about this the more you talk about this .
4. DRESSING STYLE
Dressing style is also have major impact on your self confidence . You need to look more presentable to other and your clothing should attract others in positive way you should do dressing for yourself to look successful . If you won't do that then anyone knows it has very bad impact on your image as well so it also the major tip to grow your self confidence .
5. WORKOUT
Workout or you can say exercise is also have great way to overcome stressful life and build more self confidence . In exercise you can count yoga as well . Daily 30 to 60Min workout will give you healthy life and give you more confidence as well. If you set your fitness goals and you work on those goals it will boost your healthy life and confidence for sure .
6. STAND TALL / SITTING POSTURE
Some people may laugh after reading this but as far as i know the posture of sitting and standing tall is also a major tip to boost your confidence . While when you stand need to open your chest out and back should be straight and when you sitting the same condition applies you need to sit straight . Sitting posture and standing tall will life your confidence .
7. EAT HEALTHY
Eating healthy nutritious food is not only good for your health but also good to grow your confidence as well . You need to eat food with good vitamins , minerals and good fats which is the best way to help you to boost your mood and confidence.
