Hello Steemit friends,
I am currently reading a book about happiness. All the entries given to readers are based on research and conclusions by scientists studying about happiness and life satisfaction.
I don't think that a book can teach you on how to be happy but it can give little guidelines and things to think about that might lead you to understanding and practice on enjoying life more.
Here are the 50 secrets of a happy person
- Your Life Has Purpose and Meaning
- Use A Strategy Of Happiness
- You Dont Have To Win Everytime
- Your Goals Should Be Aligned With One Another
- Choose Your Comparisons Wisely
- Cultivate Friendship
- Turn off the TV
- Accept Yourself - Unconditionally
- Remember Where You Came From
- Limit Yourself To Thinking About One Subject As You Lie Down To Sleep
- Friendships Beats Money
- Have Realistic Expectations
- Be Open To New Ideas
- Share with Others How Important They Are To You
- If You're Not Sure, Guess Positively
- Believe In Yourself
- Dont Believe In Yourself Too Much So
- Dont Face Your Problems ALone
- Age Is Not To Be Feared
- Develop A Household Routine
- Dont Be Overprotective
- Pay Attention. You May Have What You Want
- Dont Let Your Religious Beliefs fade
- Do What You Say You Are Going To Do
- Don t Be Aggressive With Your Friends And Family
- Root For The Home Team
- Dont Confuse Stuff With Success
- Every Relationship Is Different
- Dont Think "What If...."
- Volunteer
- If You Cant Reach Your Goals, Your Goals Will Hurt You
- Exercise
- Little Things Have Big Meaning
- It's Not What Happened, It's How you Think
- Develop A Common Interest With Loved Ones
- Laugh
- Busy Is Better Than Bored
- Enjoy What You Have
- Keep Your Family Close
- Never Trade Your Morals For Your Goals
- Get a Good Night Sleep
- Be Flexible
- Dont Forget to Have Fun
- Focus On What Really Matters To You
- Dont Let Other People Set Your Goals
- You Always Have A Choice
- Have A Purpose
- Money Does Not Buy Happiness
- Know What Makes You Happy And Sad
- Say "So What?"
I want to emphasize on happiness because i feel that we live in a time and era that is labeled to us on what happiness should be like and we go along with it without thinking so much. Some of these little words had an impact on me to how i saw things clearer and made me realized that happiness is from everything in life combine and not focused on just one thing. We here live life chasing for so many things but at the end all we want is just to be....... happy.
I have Hope You all Have a Lovely Week
Don't Forget To Keep Steeming !!!!
Much love, Varga Pauline
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