do you want to go in the flow zone?
then check out this youtube video by steven kotler
sourceSteven Kotler: "The Rise of Superman: Decoding the Science of Ultimate Human Performance"
Its one hour and ten minutes of information on "flow states" of the human mind to reach optimal performance .
I hope you will enjoy it.
I m a constant learner and i will share the best mind on the internet make our life easy.
good luck, happy learning.