Im doing at home by myself. My wife goes to classes and has shown me a few things. I will check that out ty :). I have lots of tension in head neck shoulders and back so im hoping to loosen things up a bit.
Im doing at home by myself. My wife goes to classes and has shown me a few things. I will check that out ty :). I have lots of tension in head neck shoulders and back so im hoping to loosen things up a bit.
RE: Im starting yoga tomorrow!