Lime and its juice have many benefits for men and women; however, there could be side effects you must know about. For example, future mothers might worry about the effect of lime on the womb. Read about the benefits and side effects of this citrus fruit in this post.
Lime juice reminds of lemon juice, It is a natural source of vitamins and energy. Nevertheless, it is not a great drink for everyone. Most women want to become mothers, give birth to a child or several kids and continue themselves in their little ones. Pregnancy is a very delicate condition that makes future mothers happy and extra careful. A pregnant lady always should be careful with what she eat or drink because during pregnancy she is responsible for two. Many pregnant ladies like to drink water with lime as it is refreshing and sometimes helps to get rid of nausea. If you doubt whether lime has any effect on the womb or not then just keep reading to find this out.
Lime’s effect on womb
If you think that lime has only benefits and no side effects at all, we must disappoint you, as any fruit, it has both benefits and side effects. Lime side effects can harm both pregnant woman and unborn baby. That is why we want to focus on them, especially on the effect of this fruit on the womb.
Those women who love lime fruit and lime juice (or lime water) should not consume too much of this drink during pregnancy. Lime’s effect on the female stomach and bowels can be negative and also can have negative effects on the womb and baby in it. You know that problems with the organs of the digestive system can negatively influence the womb of a pregnant woman. Even if the pregnant woman’s womb is not affected by lime directly, she could suffer from stomach pains, diarrhea issues, and indigestion problems, which is still not good for the developing baby.
Pregnant women have lower immune protection so they can be easier affected by heartburn side effect and various foodborne health issues. Besides, the fresh juice made of limes can actually affect the little baby who is growing in your womb.
If you want to learn more about health benefits of lime and its side effects for pregnant women just keep reading to have a clear idea how this fruit can influence your health during such special period of life as pregnancy.
Health benefits of lime
Lime can be amazing for healthy women who are not pregnant. This short list of the advantages of taking water with lime (1 or 2 fruits per a glass of water is enough) or making fresh juice sounds really cool:
• Source of multivitamins (vitamin C, beta-carotene, biotin, magnesium)
• FightS acne by clearing the extra testosterone and balancing hormones
• Weight loss
Side effects of lime
• Bad teeth: the extreme levels of citric acid can lead to severe decay of your teeth enamel, lead to cavities, add stains to your teeth or ever destroy the tooth completely.
• Heartburn and nausea: the acid contained in fresh limes can irritate your stomach and one important muscle involved in digestion which can cause the unpleasant side effect and GERD health issue.
• Stomach pain: once again, these side effects can also be caused by citric acid contained in limes (if you get abnormal pain, begin to lose weight suddenly while taking lime juice or eating this fruit you better stop and quickly consult your doctor).
• No iron absorption: the human body could stop absorbing iron (while it will still be obtained from meals you are taking every day) because of the excess amount of Vitamin C, and this could simply store too much iron inside of you, which is not good for your health (there are possibilities of heart pains, joint problems, and even fatigue).
• Kidney problems: the high levels of potassium are not good for people who have kidney illnesses as this could cause further problems.
• Allergies: this is a possible issue with some people who could start coughing, itching and suffering from other issues while taking lime.
You can that lime has many benefits for your body, but it is better to take only moderate amounts of lime when you want to lose weight and look healthier. Still, this is not the best food for pregnant women. Even if the lime effect on womb is not direct excessive amounts of this fruit can be harmful to both pregnant woman and her unborn baby. Women who are not pregnant won’t suffer from any womb issues if they choose moderate amounts of lime water, juice or fresh citrus fruit.