*my rabbit loves riding around town
I love going outside and exploring, especially when it is sunny! A couple weeks ago, my friends and I got together and decided to ride our bikes to a brewery. Boy was it refreshing. Whenever I ride my bike, I feel like Iām light and gliding around town. We took the scenic route to get to the brewery, by biking on the nature reserve bike path. I saw baby turkeys, white storks and even turtles.
*One year we decided to bike around in our Halloween costumes... yes I am Curious George! haha
Here are a couple benefits to riding a bike:
#1. It reduces stress
Have something on your mind? Working out releases endorphins and can help reduce stress in your life.
#2. Good cardio workout
I often find running very hard on my joints. I have a bad knee, which limits my ability to run for a long time. Biking gives you a cardio workout, and it is not hard on your joints.
#3. Saves gas money
When I bike to work, I save gas money
#4. Gives you a sense of freedom
Being able to quickly move around makes me feel free like a bird.
#5. Environmentally friendly
Biking is a legit form of transportation. Can you image, if we all biked to work or drove less, we could really eliminate a lot of pollution.
Love,
Karen