I am in agreement with you that some have their own way of doing it and getting there when they need to, however it misses my point. It is a matter a habit, no matter what habits we have to make that happen. I was not questioning the individual experience, rather talking about the power of habit to bring this aspect into life if you want it. People can really push their limits by diminishing old habits and bringing in new habits, this can apply to anything we strive for.
RE: Center Yourself