Hello,
I'll keep blogging about meditation and astral projection.
Today I'll tell you about my first intense experience.
So I sat on the living room couch and start to meditate. I close my eyes, relax, keep spine straight and start to watch my breath to get in a higher state of mind. Gradually, I feel more and more relaxed. I start to feel my energy flow and now I switch my attention to it. I keep feeling energy get inside the top of my head and watch it flow down to every part of my body. Suddenly I feel a big acceleration on the energy flow and I feel myself spinning on the horizontal axis. I knew that what I started to feel was my astral body and I tried to remain calm. At that point it was like 30 minutes since the start of the meditation, I was so relaxed that I wasn't even feeling my own physic body. So I kept spinning and then I started to hear my own heart beat and it was getting faster and faster. At that time I was a meditation beginner so I got a little bit scared but I still managed to calm down and enjoy the experience. The spinning intensity became higher and higher and then I feel like being pushed outside of my own body, like 3 meters above myself. I felt I was floating above myself a little bit but I knew that I wasn't 100% outside of my body because I wasn't seeing anything, so it wasn't really an astral projection. So then I start to get moved by the energy, I felt it pushing me and I don't know how I know that, but I know that I got pushed like miles away from my body. Suddenly I feel it going back like ten times faster and arrive inside my physic body again. Then I tried to focus to make it happen again but the experience has over.
So, after that I talked to my yoga teacher and she told me that I had a "blind astral projection", that is when you frontal chakra (ajna) isn't energetically clear enough to see the astral projection itself.
After that I had many more real astral projections that I'll be sharing here in this blog.
Follow me if you like it and if you can please re-steem to spread the word I'd appreciate.
Bye bye