I see meditation as a technique of becoming aware of the impermanence of phenomena (including the self). From this ego identification rises all suffering. And by understanding that other beings are suffering as well, you can find compassion. We construct what we call reality by thoughts, language and action. So we are responsible for our actions. We are free to chose either good(1) or bad (0) , but we are not free from the consequences of our choices. Schrodinger said : Multiplicity is only apparent , in truth there is only one mind. And quantum physics has already proved quantum entanglement. Buddha meas to become quantum. To go beyond the duality of binary logic. to realise the emptiness, formlessness and illusion of mind. This is the key goal of meditation. But for people like me , it has to do with focusing my attention and energy to build a life filled with wisdom, love, compassion and help other. And I do think that if people knew that whatever they do , they do it to themselves , they would change their focus towards some more necessary and important responsibilities
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