First of all Thank-you for Being here.
Many people long to improve their overall intelligence. It is possible to increase your cognitive functioning over time, but it takes dedication. You should live a life in which you seek out mental stimulation by challenging yourself to try new things. Adopt certain hobbies, like reading, that boost your brain power. Your overall lifestyle can affect your brain's functioning. Take care of your body through a healthy diet, exercise routine, and sleep schedule.
Here i am giving you some ways to increase your Intelligence.
- Seek novelty
Seek out new activities, experiences, and information. Learn an instrument. Take an art class. Go to a museum. Learn a new subject. When you expose yourself to new things, you create new neural connections that build on each other and create an optimal environment for learning.
- Challenge yourself
Efficiency hinders cognitive growth. As soon as you start to become proficient in a subject or activity, move on to the next one. Always be challenged by what you are doing. This keeps your brain constantly making new neural connections, creating an optimal environment for learning.
- Think creatively
Engage both your left and right hemispheres. Think across a wide range of subjects. Make connections between remote ideas. Alternate between conventional and unconventional thinking. Look for unorthodox solutions.
- Do things the hard way
Your brain needs exercise just like your body. Technology can weaken your cognitive abilities if relied on too much. Use your memory instead of GPS. Use your spelling skills instead of auto correct. Do the math in your head instead of reaching for the calculator.
- Network
Exposing yourself to a variety of people gives you opportunities to see problems from a new perspective, or offer insights in ways that you hadn't thought of before. This helps you to think in new and different ways.
Thank-you for reading.
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With lots of Love- @sam0014