Thanks for following,
keep up your practice, let it ground you and be your foundation!
a stretch routine everyday will not only help your physical practice by helping reconfigure your musculo-skeletal structure, but mentally ,use the stretch time to clear your head, focus on breath and meditate. 10 minutes per day, each day, really adds up to build mental strength.
I'm sure I will talk to you again!
RE: Front leg Side Kick- what is wrong with these kicks?