I will solely share however i'm making an attempt to enhance myself. If that's of any facilitate, please be at liberty.
I lead a reasonably disciplined life, however not nearly enough. within the previous few months, I actually have been goofing off off on my physical exercising regime. I actually have excuses - travel, work pressure, skimpy sleep… however i need to chop it all out. like several startup, we have a tendency to bear challenges. i need to handle the daily ups and downs far better.
While operating, i purchase distracted by several factors rather than that specialize in one thing at a time. once more the excuse is that there area unit too several balls to juggle during a startup, however it's still associate excuse.
I am currently operating to make iron-clad discipline around little things and not cut myself any slack.
I set the alarm for five am. once the watch goes up, I get up. No excuse, no leniency. doesn't matter however I feel, I am out. I can’t bit the bed at that time.
When I go exercising, I commit to do a definite variety of sets. I do each single set notwithstanding however i'm feeling. No skipping. No dilly dallying for another minute. i'm creating my mind prevail over however I feel.
If I miss exercising thanks to travel, it's to be done at intervals 8–10 hours of finishing the travel.
If I commit to do associate activity and place a time against that, that becomes unshakeable. e.g., if I commit to begin acting on a presentation at four PM, once four pm comes, I begin work despite what.
In short, regular ought to mean done. Period.
Next set of things i'm progressing to work on:
Set time for checking Whatsapp or phone. I can’t bit the phone outside the selected slot.
Push the awaken time to four.30 am in due course, and later probably to four am, if it is sensible (am not sure).
Cut down time on net for checking news etc. to once on a daily basis for a restricted amount.
Spend half-hour everyday on learning programming or developing some technical skills.
Cut distraction and concentrate on doing one factor at a time. I anticipate this can be difficult and should take plenty of labor.
Recovering from setbacks quickly and not permitting them to empty you for too long. This additionally are going to be difficult and that i haven't absolutely thought through this.
I want to make the discipline to try to to little things right. that's enough for currently. no one goes from the primary floor to second floor in one jump - we have a tendency to take the steps, one step at a time. doesn't matter however unpleasant the task is. doesn't matter however i'm feeling at that point. I actually have an easy goal: simply take that step. don't enable any weakness; it destroys you.
We don't lose management of our lives in one go. It happens one little slip at a time. a touch slack here. a touch laziness there. And before we have a tendency to notice we've got become somebody we have a tendency to ne'er needed to be.
We have the facility to run back that road. allow us to lie with.