How to stay on the money making track.

Everyone wants to make money... and that is understood. I encourage that very much.

But we’ve not been trained enough to realize that our earning capacity is directly tied to our health and vitality.

There’s so much that we consume that negatively impacts our ability to focus and think clearly. Sedentary lifestyles make it worse.

If you came up out of poverty, you were probably raised with the mindset that sugar is luxury and that exercise was only for people ‘wey don chop belleful’.

Now that you’ve come of age, it’s time to discard those garments and learn better health habits that will serve your mind.

We now live in an age where most of us work with our minds rather than our hands... and trust me, you don’t want to get to the point where your mind is going places your body is unable to take it.

Thanks to Dr. 'Malik Haruna King’s incessant teachings, I’ve been able to eliminate all sugar and soft drinks from my diet for about one year now.

I’m still learning and I have more lands to conquer in the Health game.

We must do better.