I read to use 1/8 teaspoon twice per day. But I experimented with 1 teaspoon after reading it's no more toxic than salt. I'm about 165 lbs. and the only downside I see is dehydration, so I drink a lot of water.
I read to use 1/8 teaspoon twice per day. But I experimented with 1 teaspoon after reading it's no more toxic than salt. I'm about 165 lbs. and the only downside I see is dehydration, so I drink a lot of water.
RE: Borax taken internally