@thechicken, Great post, you're absolutely right, it's the fruit of life. I've just listened to presentation discussing coconut medium chain triglycerides and their possible cognitive health benefits, and coconut oil and its fats have many studies and a lot of historical use regarding cardiovascular benefits. This reference sums it up really well. (https://www.news-medical.net/health/Coconut-Oil-Health-Benefits.aspx)
RE: Coconut or coconut palm