Living close to nature and spending time outside has significant and wide-ranging health benefits - according to new research from the University of East Anglia.
Great article on the health benefits of living close to nature. I'm a big believe in this study and try to get outside as much as possible. I think the biggest reason why is that once you're outside you tend to move around more then when you're at home. And even though the article doesn't say anything about it, I'd imagine there are some benefits to having household plants as well, which I have many. :)
Read the full story here...
https://www.uea.ac.uk/about/-/it-s-official-spending-time-outside-is-good-for-you