In our society we have an epidermic of people being ungrounded. People really don't understand the importance of grounding static energy for your health. We are constantly surrounded by EMF signals and the explosion of mobile devices has made the problem even worse. Also excessive stress and poor nutrition has added to as being much more ungrounded.
Being constantly ungrounded can lead to illness, depression, panic and anxiety.
So here is a quick video to show you how to ground yourself really easily even with children around, by getting outside in nature!
