Neurobics
neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.
Exercise 10th
If you drive to work, enter and get ready to start the car with your eyes closed. Using only your sense of touch and spatial memory, find the correct key on your key chain, unlock the car door, slide into the seat, buckle your seatbelt, insert the key into the ignition, and locate familiar controls like the radio and windshield wipers. your tactile sense triggers a spatial memory of where things are via rarely used sets of brain pathways. Closing your eyes also opens up opportunities to form additional associations—like the detailed feel of your keys or the cold steel of the seat-belt buckle—that are suppressed when you
rely solely on sight.
How new ways help brain
How routine destroys brain
How advancement and comfort is an enemy
How we will be able to fight against it
How neurobics works
How you become intelligent and genius
How you can keep your brain alive
Book reference
I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".
Link to buy the book
https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526
Announcement
If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.
Support share this so that more peoples can get benefits.