Neurobics
neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.
BUTCHER, BAKER, FISHMONGER EXERCISE
You may not have ethnic markets where you live. But most places still have specialty stores staffed by people who know about the products they sell. Ask to see, feel, and smell the merchandise, and about where it came from or how to prepare it. In a fish store, by seeing, feeling, touching, and smelling the catch, you form associative links with the variety of shapes, sizes, and colors.
In a bakery, your olfactory sense gets a valuable workout. Certain odors, such as freshly baked bread, trigger emotional responses that stimulate the memory of other events. A package of sliced monkfish looks like a hundred other shrink-wrapped packages, but a whole monkfish—a bizarre almost grotesque creature deeply memorable. is
How new ways help brain
How routine destroys brain
How advancement and comfort is an enemy
How we will be able to fight against it
How neurobics works
How you become intelligent and genius
How you can keep your brain alive
Book reference
I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".
Link to buy the book
https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526
Announcement
If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.
Support share this so that more peoples can get benefits