Neurobics

neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.

Exercise

Certain foods reactivate and exercise the memory or emotional circuits that were associated with them in the first place. In a memorable passage from Remembrance of Things Past, Marcel Proust describes the overwhelming pleasure of childhood memories and associations unleashed by the taste of a madeleine cookie dipped in tea:

2nd

Let each person in the family (even the youngest) decide one item on the menu. Peanut butter and steak may not sound appetizing, but it is not going to hurt you, and it may provide material for some bizarre associations.

source

How new ways help brain
How routine destroys brain
How advancement and comfort is an enemy
How we will be able to fight against it
How neurobics works
How you become intelligent and genius
How you can keep your brain alive

I want to gelp people so that they can do their best in everything they do. I am a scientist I want to share the knowledge. Lets help each other. This platform is the best for that you can learn and grow within yourself without money tension.

Book reference

I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".

Link to buy the book

https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526

Announcement

If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.

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