@ngans Nick this is so profound!!
Do what you want yourself to do, and not what you want to do. The distinction is subtle, linguistically, but profound in meaning.
Once again I love how you relate your observations to science and show the link between the two. It is beautiful.
I want to keep this post saved to remind myself of the importance of mindfulness! The truth in your words is evident and inspiring
STEEM ON!!
RE: How to Manifest your Intentions: The Philosophy and Neuroscience of Mindfulness Meditation