In today's Steemit Kung Fu lesson you will be learning the Flat Punch, Vertical Punch and the Back Fist. With this being the 5th lesson I hope you have been practicing lessons 1-4.
These are the first 3 hand strike my students learn, and I will have videos for each strike so you can learn them as well.
The Flat Punch
The Vertical Punch
The Back Fist
Be sure to practice everything slow. I tell all my students this, "If you can't do it Slow you can't do it Fast".
I hope you enjoyed today's lesson, be sure to follow along with my lessons to improve your Kung Fu skills.
In case you missed the 1st 4 lessons, here they are:
Lesson #1 https://steemit.com/steem/@newlifekungfu/lesson-1-bringing-kung-fu-to-steemit
Lesson #2 https://steemit.com/steem/@newlifekungfu/lesson-2-learning-kung-fu-on-steemit
Lesson #3 https://steemit.com/kungfu/@newlifekungfu/steemit-kung-fu-lesson-3-learning-kung-fu-the-bow-stance-also-called-the-bow-and-arrow-stance
Lesson #4 https://steemit.com/kungfu/@newlifekungfu/steemit-kung-fu-lesson-4-learning-kung-fu-the-rooster-stance-also-called-the-crane-stance
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