'I can not live without you' The person who used to say ten years ago loved ones to each other But today people use this addiction for their mobile phones. Recent research suggests that people who feel lonely without their phones are victims of nomencloth. Those people have an unsolicited engagement with the phone. Psychiatrist Doctor Gaurav Gupta and psychologist Samhita have explained the symptoms of this disease and ways to prevent them.
Let's learn its symptoms
- If you check your mobile phone every two hours at night
- You also check your phone while cooking and dinner.
- If your phone's battery charging ends, then you do not panic.
- If your phone does not get the signal then do you think you are missing something today?
- Do you take your phone in the washroom too.
How to prevent this disease
Sleep your sleep by sleeping well
Customize your phone's notifications.
Eliminate those apps on your phone that are not necessary.
Wear the clock to see the time.
