Woke up about 4 hours early this morning, suddenly completely sure that it was time to end my fast. Not hungry as such, just a kind of queasy feeling that I should eat right now. Had a teaspoon of fermented blueberries and some soft scrambled eggs.
From 8pm thursday to 6am monday is....82 hours? Still to early to do clock math.
So that means at least 40 hrs of autophagy, which is a good effort towards fixing the years of damage caused by a vegetarian diet. I think I will do this again next week, and on subsequent weekends, but only 48 hours at a time for now. Maybe a few rounds of that then try a longer fast again.
I suspect that my queasiness was the release of stored toxins in the released fat.
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