living consciously is so important, being able to embrace and accept yourself is really empowering. You share some wonderful advice here and I really enjoyed reading it, because we all need to be reminded about the importance of self love. I am sorry to hear of your friend passing.
In the future please consider using the naturalmedicine tag so that we can find your posts more easily.
-@trucklife-family
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RE: The Experience of Loving Yourself Back to Life: Messy & Beautiful