Hello, STEEMIT 😊
Today I will tell you how I make wheatgrass - juice from young green shoots / shoots of wheat 😊
You already know HOW I MAKE SPROUTED WHEAT AND WHY? :)
I wash with water sprouted wheat, put 1 cm to the bottom of the plastic container, cover with a lid (do not close tightly, leave a small air slot). 1-2 times a day I wash sprouted wheat. After 7-9 days when the young green stalk of germinated wheat reaches 10-12 cm, it contains the maximum amount of useful substances needed by our body.
I cut the whole green part with scissors, washed it with water, put it in a blender, add drinking water, grind it.
Today I added a sweet melon and this is the perfect combination 😊
My kitchen is filled with the wonderful fragrance of freshly cut grass😊 I rub the remaining pieces through a sieve and drink it at once - maximally filled with the healing power of nature 😊 😊
A good example, showing the strength of young shoots of wheat - their desire for sunlight. Remember how they break through the asphalt when they grow up. How much power and energy do they contain? 😊
Wheatgrass is saturated with all sorts of useful ingredients: trace elements, vitamins, fiber, chlorophyll, and various enzymes.
Wheatgrass is simply necessary for our climate where plastic fruits and bad ecology. It regulates biorhythms: if taken before lunch, it gives energy, and if in the afternoon it is a good dream and relaxation.
Wheatgrass has no analogues and is considered to be the most useful drink that has a natural origin. Promotes weight loss, intensively cleanses the body of toxins and carcinogens, it has a rejuvenating effect. Increases immunity, treats anemia, and its toning actions give strength and energy. Increases efficiency and activity. There are no contraindications to its use except individual intolerance 😊