Hello @seki1 my young friend. I think you are very stressed with school and other pressures. This story is a good way to get that out. I wish I could take my old head and my old self, come there, and lift you up. But nobody can do that.
To say I've been there doesn't help you. I do like something the therapist said in the story. Keep moving. In the past (even in the present), when I have a mood...oh yes, I get moods... I move. I just do something. I almost kick myself into action. When I was in my twenties I would walk, fast, for miles. That always helped. Move.
I hope the stressful days end soon for you. There will always be stress, but you have taken on a very challenging course of study. It will be over and you will be jubilant. Let me know when that happens.
Your 'old' (as in aged)😇 friend, AG.
RE: Therapy