Sleep is a critical aspect of our lives and it impacts our day to day life a lot as low quality sleep will most definitely affect your day to day life and a good quality sleep will boost your daily activities to a max level. I have gone through various phases of sleep whether it was a good sleep phase or a Bad Sleep phase. But there is one peculiar thing that has always plagued me when it came to Sleep and that is my erratic Sleep Cycle.
I have the peculiar sleeping issue that if I sleep at 9 PM tonight then chances are that I won’t be able to sleep before 9 PM which means that my sleep cycle always moves forward and it is nearly impossible for me to sleep before my set time and that has always been a real hassle for me.
For example if I have to work late at night and I sleep very very late then the next day no matter what I will sleep very very late as well. There have also been days when I had to sleep around 3 AM and if I had to reset my sleep cycle then I had to go sleepless for over 20 hours just so that I could reset my sleep cycle and that is most definitely not easy to do.
I have undergone so many issues because of this complicated sleep cycle of mine and I just hope that no one goes through same issue as I am right now.
This is my participation post for the April Monthly Prompt Initiative
Please do check out the above post if you are interested in participating in this Initiative as here you will get one topic to write on every single day of April.
