😊You're very welcome @fireguardian. One thing about our health is that we can never cheat nature and scored free, our body have its way of paying back what we owe to nature. Sleep is of topmost importance to our brain cells and it improves our lifespan. Work is great, but never deny the pleasure of rest whenever due please. "Health is Wealth".
RE: Seven (7) Habits that Damages Brain One should Avoid