Another day off work so I got stuck into yard work after my morning run. Sorted out a lot of scrap metal that had been laying around the shed and back yard for years. We don't get a lot for it but it is good to recycle rather than just send it to the landfill dump and every dollar counts.
I even broke down the old washing machine and separated the stainless steel bowl. I enjoy a little bit of demolition style work. They even took the old car batteries.
All the work and an afternoon walk helped me to an 19k activity count, though I think I will have to do much better with poliac league just about to start.
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