Good day Every one in this Amazing community
I hope this post met you all well?
Music has always been a part of my life that have helped me a lot.
Here I am going to tell you how and why music Heals and also relate it to how it helps me go through hard times.
Music is the food of the soul, Music has the power to touch and real out to our very souls,also lift our spirits and heal.
But can music actually work as medicine or do the physical repairs on our body like the Medicine we take?
So Let me use myself as an Example, some time I do have a lot of things to be done at the same time, My Job as a Customer retention requires a lot of mental energy, dealing with people of different characters and behaviours, calling more than 100 peoples through phone calls sometime, it is a really exhausting task, after work I get very Exhausted and Tired, many people will think taking any type of pain medicine will help me relieve the stress but the truth is I have tried that several times but it doesn't even help my conditions at all, instead, it makes the matter worst.
Here is my secret to relieving my stress and restoring my mental energy: I will just open my phone music, go to my favourite playlist, play my songs and then in a Matter of Minutes I get very better and my moods brightens up very quickly.
This is my solutions not swallowing a large number of pills or taking some forms of injections or so.
Does Music really Brightens My Mood?
Here are my experience:
This is a very relatable experience, I get my mood from bad to Good just by listening to music, not every music though,
For me my playlists is like a library of genres and artist that are dedicated for a special or special usage lol.
Sometimes I listen to some fast tempo music just to change my mood sometime from feeling demotivated to being motivated, from being sad to enjoying some levels of happiness.
For example: I have some praise songs typically their type of beat is Macossa that does this for me, some time I listens to some praise worship songs.
Hip hop music and some high tempo pop songs changes my mood from moody to being very lively.
Surprisingly too some times, I do play some music to take me down from being all vibes to getting moody.
Other musics carry some beautiful memories with them, whenever I play them I get those memories back in flash, which is a very beautiful thing. These are some of the ways I utilize music to heal my soul and Brighten my day.
Can music heal you too?
The truth is that Our brains are wired for music, and this is likely one of the major reasons for its universally Accepted. There are many Research which has shown that the pentatonic scale ( A type of popular musical scale used in songs,in all cultures), is a means of coordinating infant and maternal communication.
It's is not a surprising thing that Hospitals uses Music Therapy. An approach to cure people problems (wether mental or psychologically) through music.
Definitely music can heal you too and make you better.
Thank you so much for your time,
Do have a great and Lovely Day❤️🎵🎶💙.