Hello everyone π,
Happy Thursday π and a very warm welcome to my world π. Hopefully you are having a great day, mine has been amazing and as always I thank you for stopping by yet again π. The month is about to end and am happy. So let's see how this day turned out.
As usual I had two main walking sessions during the day. The morning fast paced session and the slow paced evening walk. In between the day I had a quick dash to the shopping centre for some groceries.And of course I had to squeeze in a little afternoon nap along the wayπΉ.
Let's quickly take a look at what's trending in the media streets. Locally, the usual political shenanigans πΉ kept going. Today the president swore in his 24 member cabinet, let's wait and see how they perform.
Globally, Ukraine trending as the Ukrainian soldiers made more gains in Khersonπ. Meanwhile Russia bombed the east, devastation in the city of Bakmut.
Elsewhere in Poland, some communist monuments were destroyed π.
Over in Moscow, Putin warned that western countries were taking a risk by supporting Ukraine πΉ.
In Asia, the ASEAN foreign ministers were meeting in Jakarta Indonesia. They however failed to take a tough stand against the military junta in Myanmar for snatching power through a coupπ and other crazy stuff they have been doing.
Then in Iraq, after more than one year of political blockade, parliament approved a new cabinet submitted by the PMπ.
Finally, Lebanon and Israel signed the historic maritime border agreement that was brokered by the US. That now paves way for oil and gas exploration for the benefit of both countries and the world currently needs more of this even as OPEC reduces their production πΉ.
So that's it, do check me out yet again tomorrow on an amazing high five Friday π. Until then keep stepping and enjoying yourselves to the max π―. Nothing much to add but bid you adieu πππ Take care, Hakuna Matata.
Some pictures from the roadsideπ²ππβ
πΏππ³
Throwing it back to the 70's with music from the Legendary Bob Marley πΆπΌπ.
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Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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