Maintaining ourselves is going to be one of those things that we should be prioritising the most, and should be something that needs to be devoted a lot of time every single day. There is something that we should not be missing anytime because we ourself should be the priority for us and that is going to be a very healthy diffusion that we can be making because if we are at the prime of our potential then we can do a lot of things which we can think of better the same time if you are not taking care of all we can never reach our potential and even push it further.
We all try to think of self care as something that should be prioritising but in one way or the other it gets buried under a lot of other thibldbldtrxsvkrxsvkhat we have to get ourself involved in everything will day and that is something which we need to be working out a little bit because the general care of everyday life is always going to exist but true all of that we need to make some time for ourself which is going to be a bit of self pampering.
For me self care has more of been something as to save myself from a lot of things rather than getting involved in it which is definitely going to rain my mental peace and a lot of other things as well and keeping myself away from all of those things which can mess with me is my definition of self care and that is something that I have Bin trying to do as well all my life.
One of the things that I understand for myself is going to be the thing that I need to be in the best possible mental state in the first place and that is going to be very helpful in almost every other aspect because if I am mentally fat and very much happy in my mental sense then it is allowing me to do a lot of things in the very best of my manner which I can be doing and once I have realise this I have been prioritising it to the maximum and that is why I do not yet yet involved in the things that are going to be making me feeling a certain emotion that I don't want to feel.
Many people have a very big self-care routine that they follow every single day, but for me, there is nothing like that which I can tell anyone about, because right from the start of the morning, it is something that is not a very structured schedule that I follow. After all, I am not an early Riser which I am going to accept and when I feel like waking up or I am satisfied with my sleep and not getting out of the bed to do something right away that is the way which I follow while standing my entire day because I am think that starting a day with a satisfied mind is very much necessary and that is why it often gets to me because I have a lot of energy in the standing on the day sometimes and there are days when I don't feel like waking up early so I take a bit of an nap on that particular day and balancing this is something that has helped me to stay motivated and satisfied at the same time.
Another thing that I do for myself everything is going to be my skin care routine which also is not that big or fancy but simply just cleaning up and moisturizing my skin which is something that I definitely like doing and that is also going to be having a lot of all things that are involved in it but it is something that makes me feel good about myself when I watch everything off and look myself in the mirror and touch it with kindness which is going to be the self love that I want to practice at the same time as well which we feel white good about myself which is something that I value very much.
Another thing that I try to do but I eventually fail most of the times is going to be staying a way from digital devices for a certain part of the day and that is usually when I come back from my entire day write the evening when I home and for about 30 minutes or at least an hour I tried to Limit myself away from every digital device that exist at the home and that is something which I tried to implement on myself but definitely I don't succeed all of the times but surely it is something that makes me feel less anxious about a lot of things because the constant notifications can ruin or attention and that is something that I have been a big victim of currently trying to get away from.
And one more important thing which I mentioned earlier as well which is going to be keeping myself away from the things that can make me feel unsettle and that is going to be the method that implement to protect my peace from everything that can hamper it because I prioritize my mental well-being in as the top thing and that is why I do try to keep myself away from everything that might be tempering it in any way or form which is something that is help me quite a lot to staying and Happy most of the times.
All and all selfcare is something that is going to have different meanings for different people but at the same time it is always going to come down to care about our self and trying to do the thing is that are going to make us feel better and other than the day it is going to be asked for going to stand for our self and that makes it even more important to be doing it every single day or at least setting up a certain frequency which is going to be necessary for us to connect with our self and look for the things that are needed by our self as well.
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Sayu