I sometimes take middle of the afternoon, early evening naps, and they have never made it hard for me to fall asleep at bed time, I need less sleep that night, so if I have early things to do the next morning, naps work out good for me.
I sometimes take middle of the afternoon, early evening naps, and they have never made it hard for me to fall asleep at bed time, I need less sleep that night, so if I have early things to do the next morning, naps work out good for me.
RE: Today is all about that bike