You got it Mere. I like to view the unhelpful conditioning that we were gifted by our influencers as messages.
We've all heard the phrase "dont shoot the messenger"
So In times where these unhelpful ideas from the past, bubble up from inside and dress themselves as my thoughts, I immediately say to myself, I am grateful to the messenger however at this point in time I choose not to accept the message.
RE: What's in the Box? What really holds us back?