I identify with this publication I have fallen into the dark forest and I have also left! It has cost me a lot but I have achieved it, my recommendation is to keep busy, active, do new things that we like, exercise and not give time to negative thoughts, focus on a purpose, and we will see that if we can reach the goal, As my grandmother used to say after the storm, calm always comes.
It's not easy, but is not impossible either.
Greetings a hug.
RE: Psychology Addict # 37 | What Do you Do When Things go Wrong?